How to prepare for your visit
A few small things make your visit smoother and more comfortable. Find your appointment below.
Every visit
Before you come
- Drink water if you can. Being hydrated makes your iV start quicker and easier. Feeling sick or can't keep fluids down? Come as you are: that's what we're here for.
- Fill out your forms. Complete the forms we email or text you, including consents, before your visit.
- Let us know about any new medications, illness, or pregnancy.
What to wear and bring
- Comfortable clothes with sleeves that roll up above the elbow.
- A layer if you run cold. We also have clean, cozy blankets right out of our blanket warmer.
- Our private rooms have TVs, so you can watch a show while you relax.
- A book, music or work if you like. We have noise-cancelling headphones, complimentary earplugs, and silk eye masks ($10) if you'd like one.
- Arrive 5–10 minutes early so you can settle in.
NAD+
Eat a full meal before you come
A full belly helps your NAD+ go smoother and helps prevent nausea. Bring snacks to enjoy during and after your visit.
Good to know
- NAD+ iVs drip slowly, so plan extra time and bring something to do.
- Drink water before and after your visit if you can.
We go at your body's pace
We base the flow of your NAD+ on our protocols, and just as much on how you feel. If common side effects like chest burning, dizziness or nausea come up, we gently slow the rate and they typically go away right away. Especially when you're first starting out, your drip can take longer. The more you do NAD+, the more your body settles in and the faster the drip can go. Feel anything at all? Just let us know.
iV therapy
Food
A light meal or an empty stomach is fine for most iVs. If you tend to feel lightheaded or get low blood sugar, eat something light first.
Good to know
- Wear comfortable clothes, and drink some water beforehand if you can.
- Adding an InBody scan or sauna? We scan first, before your iV.
- Feeling chilly or unwell during your drip? Tell us anytime.
Infrared sauna
Before your session
- Drink water beforehand if you can, and plan to sip more after.
- A light snack is great. Skip a heavy meal right before.
- No alcohol before your session.
- Remove jewelry and wear or bring comfortable clothes.
Good to know
- Pairing it with an iV? In winter, we love an iV first, then the sauna to warm up. In summer, sauna first, then your iV to cool down and rehydrate.
- Adding an InBody scan? We scan first.
- Pregnant, have a fever, or have a heart condition? Check with us or your doctor before booking.
- You're in control: adjust the temperature anytime to what feels best for you.
- Feel lightheaded or too warm? Please don't get up and walk. Press the call button, lie down, and we'll come right to you.
InBody scan
Your scan reads your body water, so food, exercise and heat can shift the numbers. These steps keep your results accurate and easy to compare over time.
The day of your scan
- Have a light meal, then only water for 2–3 hours before
- Drink water normally; no alcohol for 24 hours
- No workout, sauna or hot shower beforehand
- No lotion on your hands or feet
- Light clothes. Shoes and socks come off for the scan
When you arrive
- Use the restroom first
- Remove your watch, jewelry and anything in your pockets
- Tell us if you have a pacemaker or other implanted device, or could be pregnant (we can't scan)
- Planning an iV or sauna too? We scan first
- Book future scans at about the same time of day
Replenish Reset visits
Your screening visit includes an InBody body-composition scan, and so do your 3-month visits on Reset Plus and Complete (Essential members can add one). The scan reads your body water, so food, exercise and heat can shift the numbers. Follow the InBody steps below whenever a scan is part of your visit.
Scan day (InBody)
- Have a light meal, then only water for 2–3 hours before
- Drink water normally; no alcohol for 24 hours
- No workout, sauna or hot shower beforehand
- No lotion on your hands or feet
- Light, comfortable clothes. Shoes and socks come off for the scan
What to bring
- Photo ID
- A list of your medications and supplements, with doses
- Your lab summary and any questions you have
- The card you'd like on file for your monthly plan
- If you have diabetes: your dilated eye exam report (please send it before your visit)
When you arrive
- Use the restroom first
- Remove your watch, jewelry and anything in your pockets
- Tell us if you have a pacemaker or other implanted device, or could be pregnant
- Plan time for hands-on injection training with a practice shot
Getting a scan at your 3-month visit? Book about the same time of day as your first scan so you can compare results.
Questions before your visit?
Call us at 404-891-9248. We can't wait to see you.